EmitaWolff

Good Advice For The Hot Summer-Months

7 posts in this topic

Hi guys !

Just wanted to share a little "tip" with you !

It's summertime in Denmark, and it has been about 26 degrees, which is considered very hot in Demamark ;)

I have been sweating a lot during the night, and in the morning my skin is greasy and sweaty-looking. I had a few pimples because of that, I think. Then I did some research about natural remedies, and I came across SAGE.

I have been drinking it as tea (and sprinkling it) on my dinner - I was really surprised and pleased with the result - no more sweating!! Since I started doing it (3 days ago) I have had none to minimal night sweats - it's great stuff!!!

Try it!!

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sage?


Itchy red raised skin - dermatitis??

huge pores

indented scar

oils used for cooking

inflamed whiteheads & clogged pores

my balanced diet chart and skincare routine(medications taken & products used now)


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I'll have to mention that to my sister. I don't sweat much myself which could be a sign of hypothyroid. As sweating a lot can be a sign of hyperthyroidism.

And maybe harvest and dry the sage I've had growing in my garden for years, but barely used.


Status: Clear after 30 years. Wow, I guess it's been 6 years, now.

[ Story: Severe Acne since I was 10. 10+ years of Dermatologists, Antibiotics, topicals and ACCUTANE did nothing. Discovered oranges triggered the worst of my cystic acne = about 70% improvement. Tried some nutrient supplements like B-complex with zinc and C, saw palmetto and a BHA like the aspirin mask = more improvement, a lot less oily. Then, Diet changes = Clear.

Regimen: Anti-inflammatory, nutrient dense, blood sugar stabilizing diet and supplements (for hormones, inflammation, aging, health). No soap or other cleanser except for hand washing! Water only or Oil cleanse. Aloe Vera mixed with niacinimide and a high linoleic acid oil for moisturizer and reduce pigmentation.

Diet effects acne in so many ways: hormone balance, inflammation, Insulin levels, digestion, allergies and intolerances, liver function, adrenal function, SHBG levels, sebum quality, cell function and turnover, nutrient deficiencies, body fat, etc. Basic advice: Eat, sleep, supplement and exercise like you are a diabetic. And eat real food!

For more information, see my Good Things for Acne thread *Moderator edit - Please refer to the board rules (see “Advertising/soliciting”, “Linking” and “Signatures”)*

When you eat stuff, Stuff Happens!


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I'll have to mention that to my sister. I don't sweat much myself which could be a sign of hypothyroid. As sweating a lot can be a sign of hyperthyroidism.

And maybe harvest and dry the sage I've had growing in my garden for years, but barely used.

Yea, I know it can be a sign of hyperthyroidism, but I don't hope that is the case for me :( ,.. I think it is because I am very anxious, especially in the evenings..

Do you know if it is easy to test for hyperthyroidism and can it give you acne?

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26 degrees sounds lovely! It's summer here in Bombay, went up to 37 degrees just last week. 75% humidity. Gosh.

I've been excessively greasy, hopefully the sage will take care of that as well.

Thanks!

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hey good idea! I remember reading about sage. I also get very hot in my sleep (and have weird dreams, prob a side effect of meds). I also read lemon balm extract or tea is cooling to the body as well.



sage tea, you know the herb sage as they use in turkey/sausages?

I dont like the taste much but its a good idea you can also use lemon balm to help cool the body :-)

sage?

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hey good idea! I remember reading about sage. I also get very hot in my sleep (and have weird dreams, prob a side effect of meds). I also read lemon balm extract or tea is cooling to the body as well.

sage tea, you know the herb sage as they use in turkey/sausages?

I dont like the taste much but its a good idea you can also use lemon balm to help cool the body whistling.gif)

sage?

thanks but sausage is not a part of indian cuisine.so although i have had them before..i dont really know how exactly its made.every ingredients that is!

off topic,does oregano help in anyway?


Itchy red raised skin - dermatitis??

huge pores

indented scar

oils used for cooking

inflamed whiteheads & clogged pores

my balanced diet chart and skincare routine(medications taken & products used now)


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