Archived

This topic is now archived and is closed to further replies.

Which Grains Give You Acne?

3 posts in this topic

Alright i'm aware that corn and wheat cause acne and have had clients that have reported sorghum causing acne although I never tested sorghum on myself. I'm currently interested in fixing up an alternative bread recipe so I would like to know based on your personal experiences which grains/carbs cause acne for you people? Tapioca Flour? Potato Starch? Chick Pea flour? Rolled Oats? White Rice Flour? Brown RIce Flour?

I also would appreciate any good bread recipes.

Share this post


Link to post
Share on other sites

You can buy almond flour/meal and coconut flour to make bread or crusts if you want to make a pizza. Those 2 are relatively safe.

Share this post


Link to post
Share on other sites

You can buy almond flour/meal and coconut flour to make bread or crusts if you want to make a pizza. Those 2 are relatively safe.

Share this post


Link to post
Share on other sites