Alright i'm aware that corn and wheat cause acne and have had clients that have reported sorghum causing acne although I never tested sorghum on myself. I'm currently interested in fixing up an alternative bread recipe so I would like to know based on your personal experiences which grains/carbs cause acne for you people? Tapioca Flour? Potato Starch? Chick Pea flour? Rolled Oats? White Rice Flour? Brown RIce Flour?
I also would appreciate any good bread recipes.