Which one helps acne?
Zinc Or Chelated Zinc?
Posted 13 May 2013 - 12:25 PM
Posted 13 May 2013 - 08:40 PM
I took zinc and my acne got much worse and I got really bad chest acne for the first time in my life, initial breakout yada yada, so I continued, I took it for about 6 weeks, acne continued to remain worse than before with very angry chest acne popping up daily, so then I decided I'd stop taking the zinc, my skin began to calm down, chest acne could finally begin to heal but I fear it will leave scars now on my chest, which sucks as I've put a lot of effort in at the gym to having a great looking torso.
Zinc is a popular supplement which seems to work and has some science behind it. Yet it messed me up big time.
Edited by magic, 13 May 2013 - 08:41 PM.
Posted 28 May 2013 - 11:59 AM
Posted 20 August 2013 - 04:17 AM
Yep, I never noticed a Zinc either.
*noticed a difference
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