If so, by how much and how many iu are you taking a day?
Did Vitamin D Supplements Reduce Oily Skin For You?
Posted 09 May 2013 - 02:29 AM
For me Vitamin D help more on fighting infection and building strong bones. I did not notice any changes in terms of skin being less oily. However, I just bask in the sun for 20-30 minutes everyday to get my daily vitamin D. I stopped being afraid of the sun after a decade of using sunscreen
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