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B-Vitamins

vitamins

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#1 carwinns

carwinns

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Posted 01 May 2013 - 05:46 PM

I want to start taking B-vitamins, but where do I start?

 

First of all, I know B-vitamins are good for the skin, but what exactly do they do and how do they help acne?

 

And what brand, what kind of B-vitamins? B complex? A bunch of certain kinds?

 

Please inform me! smile.png






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