After being exasperated by acne, i have been on the "Cave-man" regimen since 8 days now. I've been a victim of acne for the last 4 years.I have tried everything (Yes,everything).But to my complete amazement,the doing-nothing regimen is working most efficiently. Since 8 days i have just washed my face with water(!).Drinking water that is.I have brought changes in my diet where i am only eating low Glycemic-index foods.It was just yesterday that i ate a chunk of chocolate and noodles.And as expected i had a pimple today.But what a pimple!? It was a small whitehead and it's extinct now.
In retrospect i think the face-wash dried my face which did more harm than good.It stripped me of the essential "Acid Mantle" which is so vital .Since eight days i haven't had a single pimple which was worth attending to.My body is healing itself! After all this was how our parents and grandparents were! They never used fancy face-washes and other commercial products to treat them.Now, maybe i'm wrong.After all it's just 8 days since i've been trying this.But i have this healthy feeling where my face is always moisturized(naturally) and even though it's slightly oily ,it's not breaking out.
I have been getting this feeling that the cosmetic industry keeps bombing the market with placebos! Don't fall for their trap.Let your immunity take over and heal you.Again,i'm not saying that you should give up your current regimen.That would be imprudent.Instead adopt this regimen slowly.It's worth a try. And don't forget to document your results here.I would be more than happy to read about your success stories.Also i would keep updating about my progress here.
Let's hope for the best