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White Rice Or Wheat?which One Is,lets Say, Less Harmful For A Acne Patient(In General)?

white rice wheat gluten diet acne healthy skin eat better harmful

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#21 aanabill

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Posted 27 April 2013 - 10:00 AM

You have the egg or.mushroomor other chitin source with the food that contains the chitin binding lectin.

Why don't you have those fermented lentil buns and pancakes. Idlis?

=)

idlis are rice flour and soaked lentils.steamed.

its a south indian food.

am from eastern part ...we have it but its not a part of our daily diet.

 

do u say soaked lentils are good?

 

i have lentils of different kind each day.everyday.

but they soaked.

just boiled and stirred later with seasonings and lil' oil.i add carrots in them

.we call it dal.



#22 alternativista

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Posted 27 April 2013 - 12:19 PM


You have the egg or.mushroomor other chitin source with the food that contains the chitin binding lectin.

Why don't you have those fermented lentil buns and pancakes. Idlis?

=)
idlis are rice flour and soaked lentils.steamed.
its a south indian food.
am from eastern part ...we have it but its not a part of our daily diet.
 
do u say soaked lentils are good?
 
i have lentils of different kind each day.everyday.
but they soaked.
just boiled and stirred later with seasonings and lil' oil.i add carrots in them
.we call it dal.

Lentils are fairly harmless lectin wise, but it still depends on how sensitive you might be. And it's always better to soak seeds to make them think its spring and time to grow. It reduces the antinutriens and makes minerals more bioavailable.

#23 nodoubt147

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Posted 27 April 2013 - 12:59 PM

Well testing is always a good route to find how you react to foods. What is your blood type?



#24 aanabill

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Posted 28 April 2013 - 12:37 AM

Well testing is always a good route to find how you react to foods. What is your blood type?

u mean blood group?

b +



#25 sustakp

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Posted 29 April 2013 - 12:02 PM

aanabil something which you can try instead of chia seeds is tulsi seeds or sabja (which they use to make falooda) and put it in water. It will absorb it and become gelatinous. It is very good to calm your body heat especially after eating all our spicy curries.

Try it out..I have it daily..



#26 aanabill

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Posted 30 April 2013 - 07:05 AM

aanabil something which you can try instead of chia seeds is tulsi seeds or sabja (which they use to make falooda) and put it in water. It will absorb it and become gelatinous. It is very good to calm your body heat especially after eating all our spicy curries.

Try it out..I have it daily..

hey!

 

i dnt think sabja is widely used in bengal but kalonji(nigella seeds) is.

i'll still try and search if i can find a good source.