Posted 14 April 2013 - 05:01 AM
Posted 14 April 2013 - 05:54 AM
Things that make my skin glow:
Drinking a glass of fresh vegetable juice daily. I usually go with 2 carrots, 1 cucumber, 1 tomato and 1 lemon.
I can't manage to do this every day at the moment, but even a few times a week is better than not having it at all.
Green tea (if it doesn't make you jittery). One cup right before going cycling really makes you sweat. That always resulted in glowly skin, for me.
Also, if you can cut refined sugar from your diet, that helps a lot!
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