Has anyone had success with removing caffeine from their diet?
I have Severe acne which I know is acne is hormonal because I have extremely oily skin.
I have tried everything to fix it exceptSpironolactone.
Eliminating sugar from my diet has helped, and this i where I assume the link from sugar to hormones is a factor in my acne.
I am currently on my first round of accutane. I eat completely grain, sugar, and dairy free.
My only diet "vice" is coffee.
I know it will be extremely difficult to give up so I'm wondering if its worth it...
anyone had any success giving up coffee?
I have read that coffee affects the hormones but I'm wondering if it can really cause hormonal acne?
Any comments appreciated:)