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vitamins body acne

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#21 Cyberpile

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Posted 03 June 2013 - 02:59 AM

 

 

A daily high dose of vitamin A will reduce oil production.

I'm already taking vitamin a but it only works for my face.

did it work for you..for your body oil?

yes, it completely cleared up the 50 inflamed pimples I would otherwise have on my back. My shoulders were becoming too dry though. I took the doses in this study.  http://onlinelibrary...4338.x/abstract

How long did you take it? and could u pls tell me what brand it was?

I took 10 capsules per day of Now Foods vitamin A from cod liver oil (25,000 IU per capsule) for three months. 



#22 cindy2013

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Posted 04 June 2013 - 08:54 AM

 

 

 

A daily high dose of vitamin A will reduce oil production.

I'm already taking vitamin a but it only works for my face.

did it work for you..for your body oil?

yes, it completely cleared up the 50 inflamed pimples I would otherwise have on my back. My shoulders were becoming too dry though. I took the doses in this study.  http://onlinelibrary...4338.x/abstract

How long did you take it? and could u pls tell me what brand it was?

I took 10 capsules per day of Now Foods vitamin A from cod liver oil (25,000 IU per capsule) for three months.

Is cod liver oil like fish oil?...cause I took fish oil and it made me SOO MUCH oilier and broke me out.

Have u taken fish oil before?