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Oats And Acne?

oats acne gluten

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#1 ilivelaughlove

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Posted 26 March 2013 - 10:21 PM

i've noticed iv'e been breaking out in along my jawline which i don't anymore and i'm wondering if its specifically from oats since ive been eating oatmeal the past couple of weeks.thats the only new thing iv'e incorprated into my diet and coincidently when i started breaking out lol. i didn't think it would break me out tho because i eat bread and cheerios everyday so does anyone else have this problem specifically with oatmeal??

 

please reply :)



#2 nicmic62

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Posted 26 March 2013 - 10:33 PM

i've noticed iv'e been breaking out in along my jawline which i don't anymore and i'm wondering if its specifically from oats since ive been eating oatmeal the past couple of weeks.thats the only new thing iv'e incorprated into my diet and coincidently when i started breaking out lol. i didn't think it would break me out tho because i eat bread and cheerios everyday so does anyone else have this problem specifically with oatmeal??

 

please reply smile.png

 

It doesn't hurt to get tested if you are allergic to it but I have never has an issue with oats relating to my acne. I eat oatmeal like 5 times a week for breakfast and I haven't gotten any breakouts from it.


Morning Routine:
- CLEANSER: Cetaphil Gentle Skin Cleanser/Acne.org Cleanser
- BENZOYL PEROXIDE : 1 pump of The Acne.org 2.5%
- MOISTURIZER: CeraVe Moisturizing Lotion + Neutrogena Moisture with SPF 15 + 5-6 drops of Acne.org Jojoba Oil
 
Evening Routine:
- CLEANSER: Cetaphil Gentle Skin Cleanser/Acne.org Cleanser
- BENZOYL PEROXIDE : 1 pump of The Acne.org 2.5%
- MOISTURIZER: Cetaphil Moilturizing Cream + Acne.org AHA + 5-6 drops of Acne.org Jojoba Oil
 
Extras:
- Concealer: MAC Studio Finish Concealer in C25 (for redness)
- Pressed Powder: MAC Select Sheer in NC20 (for mattefying)
- Foundation: Revlon Colorstay for Oily/Combination Skin in Buff (for even skin tone)
- Scrub: St. Ives Apricot Scrub Blemish and Blackhead Control (twice a week in the AM)
- Medication: Diane 35
                     Meftormin 500mg (for PCOS)
- Supplements: Vitamin D3 (1000UI/day) --- Started 5/16/2013
                         Zinc (50mg/day) --- Started 5/16/2013
 
And this is all done as gently as possible. smile.png
 
This is my Regimen journey. --- http://www.acne.org/...gimenwith-pics/

 

Ordering Acne.org Products from the Philippines. --- http://www.acne.org/...he-philippines/



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