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Oats And Acne?

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i've noticed iv'e been breaking out in along my jawline which i don't anymore and i'm wondering if its specifically from oats since ive been eating oatmeal the past couple of weeks.thats the only new thing iv'e incorprated into my diet and coincidently when i started breaking out lol. i didn't think it would break me out tho because i eat bread and cheerios everyday so does anyone else have this problem specifically with oatmeal??

please reply :)

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i've noticed iv'e been breaking out in along my jawline which i don't anymore and i'm wondering if its specifically from oats since ive been eating oatmeal the past couple of weeks.thats the only new thing iv'e incorprated into my diet and coincidently when i started breaking out lol. i didn't think it would break me out tho because i eat bread and cheerios everyday so does anyone else have this problem specifically with oatmeal??

please reply smile.png

It doesn't hurt to get tested if you are allergic to it but I have never has an issue with oats relating to my acne. I eat oatmeal like 5 times a week for breakfast and I haven't gotten any breakouts from it.


Morning Routine:
- CLEANSER: Cetaphil Gentle Skin Cleanser/Acne.org Cleanser
- BENZOYL PEROXIDE : 1 pump of The Acne.org 2.5%
- MOISTURIZER: CeraVe Moisturizing Lotion + 5-6 drops of Acne.org Jojoba Oil

Evening Routine:
- CLEANSER: Cetaphil Gentle Skin Cleanser/Acne.org Cleanser
- BENZOYL PEROXIDE : 1 pump of The Acne.org 2.5%
- MOISTURIZER: Cetaphil Moilturizing LotionĀ + Acne.org AHA + 5-6 drops of Acne.org Jojoba Oil

Medication:

  • Ortho Tri Cyclen Lo
  • Meftormin 500mg

Supplements:
  • Vitamin D - 2000 I.U/day
  • Zinc - 50mg/day


And this is all done as gently as possible. smile.png

This is my Regimen journey. ---

Ordering Acne.org Products from the Philippines. ---

This is my two year update on The Regimen and the products I have used ---


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