Basically my sister uses nothing on her skin - she leaves her makeup on every single night, the only thing she does to her face is occasionally wipe it with a wet washcloth some mornings.
But her acne still comes and goes - ive seen it get severe (i mean severe), to now where its clear.
She explained to me how she gave up on topicals a long time ago, because she knows that her diet is the only thing that affects her skin. For her, the main culprits are dairy, eggs, sugary drinks and junk food (mcdonalds etc.)
The things that improve her skin other than avoiding these foods are drinking lots of water, and washing her face with normal bar soap.
She still breaks out, but really inconsistently - whenever she strays from her diet. (when she does break out it gets pretty bad)
She consistently leaves her makeup on when she goes to bed, yet shes clear right now purely down to diet. I'm going to follow in her footsteps (although ill wash my face twice a day and use BP because it helps).
Edited by XXYY, 21 March 2013 - 04:28 PM.