I think I was getting too much caffeine lately, I would often have 4-5 cups of coffee a day. Noticed I could still be wide awake at 2 AM, then finally crash and be really slow to get up in the morning. On top of that, my left eye would get spasms several times a day.
So, starting this weekend I limited myself to one cup of regular coffee in the morning, and if I get to craving some in the afternoon I'll get decaf. I can certainly get to sleep easier, my twitchy eye isn't twitching, and my pimples aren't as irritated.
So was the caffeine really messing with my skin, or is it coincidental? Or was it indirectly related because I wasn't sleeping well?