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Should I Eat Yogurt..?


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#1 willowlolaa

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Posted 21 March 2013 - 07:26 AM

im really confused, some people say yogurt is good for your skin, others say its bad. I have Astro Original Organic yogurt and I was wondering if it would make be break out if I ate it?


Edited by willowlolaa, 21 March 2013 - 07:26 AM.


#2 alternativista

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Posted 21 March 2013 - 09:45 AM

You just have to try it. It depends on what kind of intolerance to dairy you may or may not have.

#3 Ben Lee

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Posted 22 March 2013 - 04:48 PM

I agree with alternativista.

I think it will depend on your sensitivity/intolerance to dairy.  Also, sugar (!).






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