To "caveman" Or Not?
Posted 18 March 2013 - 10:09 AM
I am considering going "caveman".
I eat a healthy, balanced diet and am an NCAA athlete with plenty of exercise and healthy lifestyle habits. I am currently using Aveeno Ultra Calming or Clear Complexion cleanser on my face twice a day. In addition, I supplement my diet with a multivitamin, Omega 3-6-9, and 50mg Zinc supplements. I apply Aveeno or Vitamin C moisturizer day and night, and use salicylic acid or tea tree oil on my breakouts. I do not wear makeup (other than eye makeup) and only use cover-up when needed.
I am thinking about reducing my face-washing to once or twice a week and only moisturizing if my skin becomes excessively dry. If this "nearly caveman" method shows promising results, I may go full on caveman.
What are your experiences with this method?? I know most acne sufferers are in my same boat, having tried every product under the sun..For those who have boycotted the facial products, how has going caveman worked/not worked for you?
Posted 18 March 2013 - 12:52 PM
I suggest you try just washing your face with water and avoiding cleanser. And ignore all the other claims that you supposedly have to go through to go 'caveman.'
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