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Bad Sleep Habits + Chronic Stress Negates Healthy Diet?


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#1 whoartthou1

whoartthou1

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Posted 15 March 2013 - 08:00 PM

I am beginning to think that my constant stress and anxiety about my acne, and my bad sleep habits (i sleep 5 to 7 hours a day, sometimes only 3) is negating my paleo diet

#2 alternativista

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Posted 16 March 2013 - 07:18 AM

Yes. And we've discussed this before.




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