Eat healthier! you are what you eat and when you eat bad food the toxins show up on your skin hence the appearance of *Acne*. I cured my acne by fixing my leaky gut and eating a dairy free, gluten free, vegan diet. I don't want to hear you complain about how bad your skin is and all this talk on the forums of "whahhh whahhh poor me I have acne" - you hav it because of your damn diet. And you have to make the change from within, and the change is eating a healthy DIET.
Acne is not a normal function of the human body and the only reason you have it is because how you're abusing your system to the point that your gut is leaking out and creating acne.
YOU will be cured 100% if you do this. No cheating, no Mcdonald's or Dairy Queen just healthy natural food! lots of greens and water.






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