Did anyone had any side effects from it or smthing? I only tried zinc 3 years ago but stoped because it seemed pointless. I dont really plan to overdose, just wanna take as recommended.
From what I read on these forums, appears to me that vitamin d3 is the smartest choice, supplement wise... is it? Im not for using more supplements at the same time, megadosing etc and interfere too much with my overall health like some desperate people here do and Im not looking for magic cure cause I learned that every treatment have its price to pay and the price go up with quantity. I just want something that can make at least some beneficial difference when it comes to acne and maybe health in general. Is d3 way to go, or should I try something else (if its safer and more potent).
Edited by berserk, 26 February 2013 - 08:46 AM.