I'm a male , 19 years old.
I work out every other day. Strict diet. No diary no suger etc.. Eat healthy, a lot of veggies and protein.
I wash my face each workout and 2 times a day.
The past few years I've been fighting this ance war and i tried all the methods.
I tried proactive, clean n clear, Neutrogena, None really worked.
Clean n clear were great, take out all my black heads until my skin got immune to it.
I don't touch my face at all.
I drink zero calories Vitamin water
Eat a least 1 apple a day.
Right now I suffering from white head almost every part of my face. The most annoying one is jawline ance. Cyst n giant pimple with large amount of blood under it. I left it alone hoping it would go away but it did not, it becomes black and after few months i had to squeeze out the dark blood. So my biggest problem now is my jawline
I did a lot of research of jawline ance and they said it's imbalance hormonal and i tried to take fish oil but no improvement.
I also take Mega Men Sport vitamins (for workout) and it has Zinc in it.
Here are some pics, I hope you guys can help me out. I'm new to the forum btw.
I never been to a dermatologist and i heard a lot of cases where they give you stuff that temporary fix for a while but ruins your skin later on.