I've recently come across a website called www.acnedied.com and decided to follow its regimen because all the information provided sounds accurate.
Like many of you, I suffer from severe acne for many many years and I could find no cure and recently it has become worse. I've tried several types of topical creams, face washes, anti-biotics and acne facial treatments from professionals and nothing has worked and any improvements I seem to gain only became worse once I stopped taking the antibiotics. I won't post my life story as I'm sure most of you can simply relate to how frustrating this can be. I'll just tell you that my face is lumpy from the cystic acne in all areas, especially the jawline, chin, upper and lower cheekbone.
Like I said, after much research I decided to follow this regimen as its daily steps seemed simple enough. Please check it out if you have time. http://www.acnedied....t-acne-cure.htm
The plan seems to be 90% similar to the candida diet with the exception of fruits. I've decided to go fruitless anyways as it seems like sugarless is the safer choice. Its been a week since I've started this diet and I've had candida die off symptoms for the first few days i.e. nausea, headaches, stomach aches etc but my skin seemed to be improving.
I just finished Day 8 which is the first day of the Pineapple fast which this website (as well as many sources online) claims to be a great natural quick treatment for acne. I was delighted to begin this step as I've been eating nothing but spinach, raw garlic and onions for the past few days, I thought three days of pineapple smoothies should be heaven but I've never been so wrong. Heres where I seem to come across a problem.
I had a total of 4 huge freshly blended pineapple smoothies today and by the third smoothie my mouth started bleeding from the acidity of the pineapple. I've read online that this is very common so I decided to use a straw to avoid the juice on my lips but a few hours ago I just went to bed only to be woken up in the middle of the night by a swollen tremendously painful sore throat. I don't know how normal this is and I really hate seeing through a plan half way but this is really hurting and I'm not quite sure what to do.
Can anyone give me any advice out of experience?