Posted 26 February 2013 - 03:55 PM
Derma-e spot treatment. It has some really great calming agents in it that I find help fade my red marks. Also, ice the spots in the morning and evening and it helps. If you hate the watery-ness you can put a spoon in the freezer and use it, or if you want to do your whole cheek find some solid metal cake servers (that look like un-slotted spatulas), freeze em, and put them on your cheeks. I find that spraying my face with strong green tea helps as well, and I think I heard that chamomile tea will help soothe the redness.
Thanks for the suggestions! Unfortunately, derma-e did nothing for me when I tried it for about 2 weeks. I tried other derma-e products and some irritated my skin, which is weird because they are more natural than other products on the market. I'll try the icing method. Any other home remedies? Chamomile tea works sometimes, but for some reason my skin doesn't like anything with green tea in it. Does roiboos also work on red marks?
Supplements: inositol, DIM [not as frequently now!] digestive enzymes [don't need them every day anymore, only on cheat days], herpanacine & vitamin C with rose hips/ low acid [not every day], regular sun exposure for vitamin D3, superoxide dismutase (SOD) enzyme supplements, magnesium citrate [sometimes].
Lifestyle & Skin Care: Low histamine diet, avoiding unnecessary stress, balancing skin's PH (using Image Ormedics), using distilled/ filtered water to wash face, occasional high frequency facials...
Grocery list: http://www.acne.org/...y-grocery-list/
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