4 replies to this topic

[drewfish01]

Currently going to try vitamin d3 because i read its good for acne.  I read that the brand nature made was good but i got nature bounty. Does anyone know if it matters if its both 1000 i.u?  I did notice that it has soybean oil as its ingredients.  I then read a review someone said thats bad for you and soybean oil causes acne.

 

Does anyone know?

[Green Gables]

The amount of soybean oil in a capsule is miniscule. You will be fine with the brand you bought. 

[drewfish01]

Okay i noticed that nature bounty gel has soybean oil and so does nature made liquid softgel.  So if you get nature made in TABLET FORM... it doesn't have soybean.  Do you think that would be better?

 

 

Its strange b/c i read so many ppl say they like gel form b/c its easy to swallow as oppose to tablets which are big but those tablets dont have soybean oil...

 

 

Im curious if the soybean oil makes a difference from ppl who taken vitamin d.

[drewfish01]

anyone?

[Green Gables]

Okay i noticed that nature bounty gel has soybean oil and so does nature made liquid softgel.  So if you get nature made in TABLET FORM... it doesn't have soybean.  Do you think that would be better?

 

 

Its strange b/c i read so many ppl say they like gel form b/c its easy to swallow as oppose to tablets which are big but those tablets dont have soybean oil...

 

 

Im curious if the soybean oil makes a difference from ppl who taken vitamin d.

 

You need gel/oil capsule form. Tablets are not absorbed as well by the body for vitamin D3.