Hi! It's been a long time since I've been on this website, for the most part due to my life becoming very hectic! D:
I just wanted to say that I think I am well on my way to being clear by the end of this year! Here's some changes I made in my diet that I think everyone should ponder on. NO, I'M NOT SAYING THIS WILL WORK FOR EVERYONE ;-) I just think these changes have made a major influence on my skin's improvement.
I QUIT EATING EGGS!
I learned not too long ago that eggs are SUPER inflammatory-inducing... Which automatically means I don't have the desire to consume them anymore!
I STARTED EATING MORE RAW GREEN THINGS
And on the topic of green, consider CHLOROPHYLL to detoxify your body, your gut, and YOUR SKIN!
I STOPPED EATING MOST ANIMAL BASED PRODUCTS
No, I'm not a vegetarian, vegan, whateveran... I don't like restrictive diets!!! I just think that the more things you eat that are beneficial to you will push out the things that aren't from your diet... Until you've got a perfect YOU diet. One you customized for your body! That's what I'm working on now.
I'll get some pictures posted. I'm faaaar from perfect. My skin is definitely not clear. However In the past month alone I have seen some major improvements and just wanted to post about them here!
I was always very reluctant towards and skeptical of the raw foods thing... But now I am seriously considering the value of eating raw, whole foods!
I think the key is to eat foods the way they were meant to be! Not isolated (i.e. fructose, HFCS, whey isolate, yadda yadda yadda)
What do you guys think??