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Ezemuzu

Personal Diet Log

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Alright. So today is February 10, 2013.

From this day on I will keep a log. I'm going non-glycemic, anti-dairy with some antibiotic intake.

I hope this log of mine will help me. I've never done it before.

So as of this afternoon I've EATEN:

1 piece Digestive cookie

1 bowl Soup (lots of brown rice, tiny bits and pieces of meat, onions, salt with even smaller pieces of potatos)

1 handful Sunflower seeds

1 piece Walnut

1 soup with 8 meatballs and boiled white flour/pasta

1 bowl salad (mayo, potatoes, eggs etc.)

3 cups Green Tea

Face treatment:

1 doxycycline

1 slight salicylic dab on left cheek to remove dirt

1 time salicylic dab on my neck (not on my face, to prevent peeling)

Face situation:

3 major cysts around mouth (popped all three, red now, healing, but probably will fill up with pus again)

3 healing cysts around mouth (pretty much flat but visible)

1 healing cyst near right temple (dried and nice, no more sensation, but still there)

2 giant cysts on my neck

2 small non-cystic pus-filled pimples on chin

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I pop my cysts only after I can actually SEE bulging white pus ready to get popped. So if the pop is done cleanly with minimal internal wall damage then, yeah, the healing starts. In a matter of 4-5 days the cyst is noticeably smaller.

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11.02.2013

2 bowl Salad with mayo

1 soup with 8 meatballs, flavored meat slices and boiled white flour/pasta

1 cup Green tea

1 cup Water

1 doxycycline

1 salicylic dab on cheeks

Face situation:

3 major cysts around mouth (did fill with pus, popped them again)

3 healing cysts around mouth (pretty much flat but visible)

1 healing cyst near right temple (dried and nice, no more sensation, but still there)

2 giant cysts on my neck + 1 giant cyst (popped all three)

2 small non-cystic pus-filled pimples on chin (just wiped the pus off, simple)

1 non-cystic pus-filled pimple on my forehead (left it as it is)

1 additional cyst on my outer right cheek (dabbed salicylic acid, did warm compress)

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