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A Possible Bread Substitute

allergies gluten free wheat free organic anti-candida flaxseed millet gluten candida

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#1 WishClean

WishClean

    Healthy Lifestyle Advocate

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Posted 22 January 2013 - 08:58 PM

Hi everyone,

Today at my local health food store I came across a type of flatbread called lavash, made out of millet and flax seed (and added spices for flavor). I bought a pack, and it tastes delicious! I'm trying to follow the candida diet, and the ingredients seemed permissible so I thought I would recommend it to those of you with multiple food allergies or on elimination diets. Other kinds of lavash are made from wheat and flour, but this particular kind is made out of flaxseed and millet, and it gluten free. Try it if your health store carries it, I found it in the refrigerator next to pitas and tortillas. Also, unsweetened flaxmilk tastes delicious too!


Supplements: inositol, DIM [not as frequently now!] digestive enzymes [don't need them every day anymore, only on cheat days], herpanacine & vitamin C with rose hips/ low acid [not every day], regular sun exposure for vitamin D3, superoxide dismutase (SOD) enzyme supplements, magnesium citrate [sometimes]. 

Lifestyle & Skin Care: Low histamine diet, avoiding unnecessary stress, balancing skin's PH (using Image Ormedics), using distilled/ filtered water to wash face, occasional high frequency facials...

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