Archived

This topic is now archived and is closed to further replies.

A Possible Bread Substitute

1 post in this topic

Hi everyone,

Today at my local health food store I came across a type of flatbread called lavash, made out of millet and flax seed (and added spices for flavor). I bought a pack, and it tastes delicious! I'm trying to follow the candida diet, and the ingredients seemed permissible so I thought I would recommend it to those of you with multiple food allergies or on elimination diets. Other kinds of lavash are made from wheat and flour, but this particular kind is made out of flaxseed and millet, and it gluten free. Try it if your health store carries it, I found it in the refrigerator next to pitas and tortillas. Also, unsweetened flaxmilk tastes delicious too!

1 person likes this

Current regimen: garlic supplements [as needed], Enzymedica gluten blocker [as needed], nicadan [not sure if it works yet]. I try to simplify as much as I can. Don't take more supplements than you need....try one at a time and be patient.

The supplements that really helped me when my acne was at its worst: inositol, DIM [not as frequently now!] digestive enzymes [don't need them every day anymore, only on cheat days], herpanacine & vitamin C with rose hips/ low acid [not every day], regular sun exposure for vitamin D3, superoxide dismutase (SOD) enzyme supplements. NOTE: I do not recommend DIM for long term use, and I do not recommend hormonal creams without doctor supervision.

Lifestyle & Skin Care: acupuncture, regular exercise/ yoga, low histamine diet, avoiding unnecessary stress, balancing skin's PH (using Image Ormedics), using distilled/ filtered water to wash face, occasional high frequency facials...

 

Grocery list:

 

** Find the cause, find the cure **

** If you have a question for me, please ask it publicly so that others can benefit from the discussion**

 

 


Share this post


Link to post
Share on other sites