Archived

This topic is now archived and is closed to further replies.

1000Mg Saw Palmetto Too Much?

4 posts in this topic

I've just bought some Saw Palmetto to hopefully help with my moderate acne, and each tablet contains 1000mg. However, i've just read that 320mg a day should be enough to help acne! Has anybody had any experience with saw palmetto? How much did you take etc?

Thanks for your help :)

Share this post


Link to post
Share on other sites

I'm literally waiting for my saw palmetto to get delivered, I ordered 320mg tablets that are standardized 85-95% fatty acids and plant sterols (active components)

I'm from the UK as well and didn't see any pure saw palmetto tablets larger than 320mg. Is there anything else in the tablets?

I plan to take 1 or 2 tablets a day

Share this post


Link to post
Share on other sites

I am also waiting to get some in the post. 320mg of standerdized saw palmetto. Been wondering whether to take 1 or 2 a day. I have a very strong feeling my acne is stress/hormone related. Hopefully this will clear me up.

Share this post


Link to post
Share on other sites

Ah just read the small print, and it says it contains 400mg saw palmetto extract which is equal to 1000mg of the whole herb. So I guess they're really just 400mg each.

And yeah, I think I'll start with 1 tablet a day and then move up to 2 :)

Share this post


Link to post
Share on other sites