Are Constipation And Acne Related?
2 replies to this topic
Posted 31 December 2012 - 02:04 PM
While I managed to change my diet, increased fruits and veggies, and I'm reducing refined sugar, I had a little bout with the plumbing not working right, apparently not getting enough fiber. Suffice to say, things got stopped up in an unpleasant way. I started taking some psyllium seed fiber (generic Metamucil), and things are much happier now. Would that have affected my skin?
Posted 02 January 2013 - 01:14 AM
High calcium/dairy intake increases constipation. Eat more laxative fruits and vegetables like beets, papaya, apples etc.
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users