Archived

This topic is now archived and is closed to further replies.

daveoh

Are Constipation And Acne Related?

3 posts in this topic

While I managed to change my diet, increased fruits and veggies, and I'm reducing refined sugar, I had a little bout with the plumbing not working right, apparently not getting enough fiber. Suffice to say, things got stopped up in an unpleasant way. I started taking some psyllium seed fiber (generic Metamucil), and things are much happier now. Would that have affected my skin?

Share this post


Link to post
Share on other sites

High calcium/dairy intake increases constipation. Eat more laxative fruits and vegetables like beets, papaya, apples etc.

Share this post


Link to post
Share on other sites