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dejaclairevoyant

I Have Something To Say (Everyone Please Read)

56 posts in this topic

I don't really know "normal" people, lol.

But I have been doing those things. Last night we had mexican food and I ate beans for the first time in 6 months! (That was what I was originally coming to share anyway before I got all upset). I also made grass-fed beef and used the leftover grease/fat for the beans. It was so unbelievable awesome there aren't even words.

And nothing bad happened! No stomach ache, no gas problems, no breakouts, nothing. biggrin.png

To find peace one has to find balance. :)

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Formerly Nicky D

If you stand for nothing then you will fall for anything


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Hey deja, have you ever tried vegan?

XD, sorry had to.. you know Im kidding. People can take things way too seriously though for real.. you shouldn't take anything in life too seriously no one gets out alive anyway. You said we ate last night so thats good that you have a "we" lol, good your not just alone having ample time to go on the internet reading about food. Ya seem very on edge, up and down rollercoaster. If your getting that stressed that stress is doing way more damage then anything else, thoughts are more powerful then any diet, sleeping or whatever regime. Maybe its time to make some changes in your life, go meet some friends who dont make you feel self conscious about your skin, get your mind off all of this, its best for you.

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Oh don't be fooled--they say fruit is bad too. And vegetables. Fruit contains too much sugar. Vegetables contain anti-nutrients.

It can get to a point where there literally is NOTHING at all left to eat. Not even water. Fuck it. FOOD IS GOOD. biggrin.png

You are exaggerating I can only recall one person who believed we shouldn't eat vegetables or any other plant food really, because of the anti-nutrients. And he has not posted here for years. The vast majority of posts/people here are very pro-vegetable.


Status: Clear after 30 years. Wow, I guess it's been 6 years, now.

[ Story: Severe Acne since I was 10. 10+ years of Dermatologists, Antibiotics, topicals and ACCUTANE did nothing. Discovered oranges triggered the worst of my cystic acne = about 70% improvement. Tried some nutrient supplements like B-complex with zinc and C, saw palmetto and a BHA like the aspirin mask = more improvement, a lot less oily. Then, Diet changes = Clear.

Regimen: Anti-inflammatory, nutrient dense, blood sugar stabilizing diet and supplements (for hormones, inflammation, aging, health). No soap or other cleanser except for hand washing! Water only or Oil cleanse. Aloe Vera mixed with niacinimide and a high linoleic acid oil for moisturizer and reduce pigmentation.

Diet effects acne in so many ways: hormone balance, inflammation, Insulin levels, digestion, allergies and intolerances, liver function, adrenal function, SHBG levels, sebum quality, cell function and turnover, nutrient deficiencies, body fat, etc. Basic advice: Eat, sleep, supplement and exercise like you are a diabetic. And eat real food!

For more information, see my Good Things for Acne thread *Moderator edit - Please refer to the board rules (see “Advertising/soliciting”, “Linking” and “Signatures”)*

When you eat stuff, Stuff Happens!


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Oh don't be fooled--they say fruit is bad too. And vegetables. Fruit contains too much sugar. Vegetables contain anti-nutrients.

It can get to a point where there literally is NOTHING at all left to eat. Not even water. Fuck it. FOOD IS GOOD. biggrin.png

You are exaggerating I can only recall one person who believed we shouldn't eat vegetables or any other plant food really, because of the anti-nutrients. And he has not posted here for years. The vast majority of posts/people here are very pro-vegetable.

I'm not talking about this forum. I'm talking about the information that's out there on the net in general. A lot of it (especially from sites focusing on gut healing) is very anti- fruit and vegetable. Some of the sites suggest that we should only be eating animal foods.


Current Skin-Care Regimen (A work in progress):

Morning:

Gentle wash with DKR cleanser

Benzoyl Peroxide 2.5% (Following Dan's Regimen)

DKR Lotion + A squirt of Argan or Grapeseed oil (The lotion alone wasn't hydrating enough)

Skin 79 Korean BB Cream (excellent stuff)

Evening:

Gentle Wash with DKR Cleanser

Benzoyl Peroxide 2.5% (Following Dan's Regimen)

DKR Lotion + A squirt of Argan or Grapeseed oil


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Oh don't be fooled--they say fruit is bad too. And vegetables. Fruit contains too much sugar. Vegetables contain anti-nutrients.

It can get to a point where there literally is NOTHING at all left to eat. Not even water. Fuck it. FOOD IS GOOD. biggrin.png

You are exaggerating I can only recall one person who believed we shouldn't eat vegetables or any other plant food really, because of the anti-nutrients. And he has not posted here for years. The vast majority of posts/people here are very pro-vegetable.

I'm not talking about this forum. I'm talking about the information that's out there on the net in general. A lot of it (especially from sites focusing on gut healing) is very anti- fruit and vegetable. Some of the sites suggest that we should only be eating animal foods.

Oh, the gut healing thing reminded me of another more recent poster who didn't think we should eat many vegetables, but that was because we all had damaged digestive systems and veggies were too hard to digest. Greens were ok. And he was very, very pro fruit.


Status: Clear after 30 years. Wow, I guess it's been 6 years, now.

[ Story: Severe Acne since I was 10. 10+ years of Dermatologists, Antibiotics, topicals and ACCUTANE did nothing. Discovered oranges triggered the worst of my cystic acne = about 70% improvement. Tried some nutrient supplements like B-complex with zinc and C, saw palmetto and a BHA like the aspirin mask = more improvement, a lot less oily. Then, Diet changes = Clear.

Regimen: Anti-inflammatory, nutrient dense, blood sugar stabilizing diet and supplements (for hormones, inflammation, aging, health). No soap or other cleanser except for hand washing! Water only or Oil cleanse. Aloe Vera mixed with niacinimide and a high linoleic acid oil for moisturizer and reduce pigmentation.

Diet effects acne in so many ways: hormone balance, inflammation, Insulin levels, digestion, allergies and intolerances, liver function, adrenal function, SHBG levels, sebum quality, cell function and turnover, nutrient deficiencies, body fat, etc. Basic advice: Eat, sleep, supplement and exercise like you are a diabetic. And eat real food!

For more information, see my Good Things for Acne thread *Moderator edit - Please refer to the board rules (see “Advertising/soliciting”, “Linking” and “Signatures”)*

When you eat stuff, Stuff Happens!


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Oh don't be fooled--they say fruit is bad too. And vegetables. Fruit contains too much sugar. Vegetables contain anti-nutrients.

It can get to a point where there literally is NOTHING at all left to eat. Not even water. Fuck it. FOOD IS GOOD. biggrin.png

You are exaggerating I can only recall one person who believed we shouldn't eat vegetables or any other plant food really, because of the anti-nutrients. And he has not posted here for years. The vast majority of posts/people here are very pro-vegetable.

I'm not talking about this forum. I'm talking about the information that's out there on the net in general. A lot of it (especially from sites focusing on gut healing) is very anti- fruit and vegetable. Some of the sites suggest that we should only be eating animal foods.

Oh, the gut healing thing reminded me of another more recent poster who didn't think we should eat many vegetables, but that was because we all had damaged digestive systems and veggies were too hard to digest. Greens were ok. And he was very, very pro fruit.

I think I know who you're referencing, and he was supposed to create a few how to get clear guides as well that never happened. Seemed to think the burden of proof for his methods fell on the people he was trying to convince as well, haha.

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