No-Low Carb Diet + No Sugarlow carb
Posted 25 December 2012 - 07:44 PM
Examples of what I eat: Cheese, All Fat Meats, Olive Oil, Eggs, Walnuts ect..
Q: I've been on this diet and I eat around 20g of Carbs a day with like 5g of Sugar. My Acne is basically removed itself and I just get very tiny pimples every now and then. I like the way it has cleared up, but I Cannot sustain this diet.
-Less Energy ( I work out at the gym almost every day to build muscle)
-V E R Y expensive
-Tired of eating SAME thing every day.
-Greasy food = Greasy Face?
Q: Also, Every one says go visit the Dermo. I'm 19 and living on a college budget, with a mom who is barely supportive of me ridding acne. How can I possibly just "visit" the dermo. Seriously. People say it like its a free Bee walk in and out, but its so costly.
Q: Will accutane help me and is it worth it? I want to eat carbs again without fear of break outs
Posted 26 December 2012 - 09:22 AM
Just ease up on the diet. Just avoid high GL Meals, drinks and snacks. Eat mostly real, whole nutrient dense foods. And eat more if you are tired or hungry.
Edited by alternativista, 28 December 2012 - 08:25 PM.
Posted 28 December 2012 - 11:02 AM
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