So do you think If I start taking say 500mg b5 again it may help even tho I havnt taken any for months?
So do you think If I start taking say 500mg b5 again it may help even tho I havnt taken any for months?
I can't say if going back on B5 will resolve the issue, I get all my information from weeks of reading books & countless forums before I make
the decision to proceed with any vitamin/mineral/amino acid treatment.
That being said I've made my ignorant mistakes of not following my own instructions, but you live & you learn, luckily I didn't suffer severely.
Now back to your question, in my opinion if the people megadosing on vitamin C suffered from scurvy once stopped (a deficiency in vitamin C)
then it's possible that the same rule could apply to vitamin B5, but I cant know for sure.
But if you were to attempt this I would do it with a low dose.
I am geneticaly prone to hairloss, so any vitamin/mineral/amino acid can activate this mechansim in me which means if megadosing on b5
caused many people hairloss, it would 100% do the same for me which is why I kept reading & reading & researching until I came to this forum
& designed the appropriate safest dosage to proceed, mind you it's still early days, & I may still suffer.
Most people experienced hairloss after just 2weeks on B5, I have been dosing for one month now & experienced nothing of the sort,
on the contrary at times I feel my hair health has improved, but that can be placebo, or a cause of the many other vitamins I'm taking.
Also I would like to add that another mistake I luckily rectified in time is to never take a vitamin on it's own ESPECIALLY if your planning on megadosing,
because any synthetic vitamin taken in megadoses will surely deplete you of other vitamins your body is already low on, needs or otherwise.
So for future readers & vitamin experimetners:
PLEASE research your heart out before you prescribe yourself a vitamin treatment.
Don't only reasearch websites promoting the vitamin in question but also books & most importantly discussion
forums of REAL people with REAL experiences with the vitamin in question.
Don't just look at the positive's & jump right in, if that were the case I would have jumped in with megadosing with B5 after the
1st 5 forums I read, but from lessons learned I kept researching & came across the hairloss experiences with B5, eventually you
will always find the negative results experienced aswell as the positives & from there way out your options.
& finally nobody has spent more time with your body then you, you know what you suffer from & what your body
is prone to under a variety of circumstances, that being said there's only so much one can know & seeking a doctors treatment
is an option one should aways make available.
My apologies for rambling, I just know the feeling when a negative affect takes hold of you, & I would hate to be the cause of it
because of my ignorance to further reasearch before putting something into my body.
I would have liked to find a msg like this to put some perspective on things.
PS: Sorry for the spelling errors, there's no spellcheck on this thing! 
Oh & Blue09...
Don't just take one persons advice & follow through,
go & research the question you just asked, I guarantee you will find a variety of answers & with that you will
have much more valuable information to base your decision on.
Goodluck