Hello guys. I'm 19 years old. Ive been taking Vitamin B5 10g/day for almost a year, maybe even more. It was from 17-18 years old I think, I cant really remember.
Im pretty sure I had a long break this last summer but this autumn I started to break out again and bought some more vitamin b5, didnt help at all, I think the dose I was taking now was 5G/day, and now ive have not been taking vitamin b5 for atleast 3-4 months.
Well the problem is, I started shedding hair 4 months ago. I think my hairlines have recedeed a little bit, but I lose hair all over my head. I remember when I played football and I grabbed the hair in my neck, 3-5 small hairs could follow.
I also have dandruff, itchy scalp, Ive had it for like 3 months now, it doesnt get better. I always thought I lost hair because of that, but now when I saw this thread yesterday and read all of it, it must be because of the vitamin B5. And I literally cried, yes first time I cried since my grandmother died 5 years ago, I dont know what to do if I'm gonna lose my hair because of this.
I still live with my parents, I havent told them about this. Ive just talked with them about my problems with scalp and ive been to the doctor, they think its seborrhoeic dermatitis.
For the last month, I also experienced strong fatigue and my eyes are tired all the time, its like its hurting my eyes when I look at movies or playing games that requires much focusing.
Ive seen you guys talking about adrenal fatigue, thyroid and mpb. I want you to help me now, I'm gonna talk to my parents about this and I wanna know what test I should get at my doctor, to see if everything is right in my body. So please, name the most important tests about this problem and I will try get them done and share my results with the rest of you!