High doses of Vitamin A from fish liver oil.
What do you mean by "high dose"? I'm thinking about taking 10,000 IU a day of fish liver oil vitamin A. I have oily skin that decreased with an updated skincare routine but it's still incredibly oily compared to others.
Is it safe to take 10,000 IU a day without physician supervision?
Will 10,000 IU a day even be effective?
When I say I have oily skin, I really do mean that every inch of my face gets slimy and my T-zone looks like melted butter.
I use 3 Clean & Clear Oil Blotting sheets in one sitting.
Abstinence from orgasm is a proven way to cure oily skin.
LOL! I really don't mean to put you down but ... that's a really illogical approach to oily skin. Humans were designed to reproduce which is why our sex hormones initiate sexual urges. Suppressing those feelings will almost certainly cause stress. This leads to more acne and more oil.
Edited by CyanMile, 08 July 2015 - 10:52 AM.