Here's my lifestyle:
- I'm a vegetarian
- I have eliminated dairy from my diet for a month
- I have eliminated gluten from my diet entirely for a month
- I take the following vitamins: Multi-day, Vitamin E, Black Walnut, Probiotic complex, and a few general others.
- I wash my face with coconut soap
- I use tea tree oil for zits and whiteheads that occur
How long does it take for my body to clear up if it is the gluten and dairy sensitivity? I'm STILL breaking out!!!!! I thought I was doing good, but now today and yesterday I broke out with a few. Could that time of the month be doing this to me? If so, what can I do to stop it?