Posted 07 December 2012 - 01:59 PM
So, the food is not the root of the Acne but i've figured that it can affect your acne in the way that it only helps them to get more worse. So another problem is to discover what type of the food is the problem. That's also hard and time-taking. The real problem, i think is in ourselves. Something in our bodies its not in the way that its supossed to be, and our body is fighting against it, doing that stuff to us. Obviously its puberty ( Im 18 ), and hormone disbalance, but who knows, what if its not? Some teenagers arent even affected by acne am nd they are also in puberty. So, i guess, some of the people carry something inside that reacts in the way giving them Acne, like i do. Who knows what that could be, i hope scientists will find out soon and make something thats gonna solve our problems. It's just a matter of time...
But, my question is, WHAT IN THE WORLD can or possibly could low the oil producing by sebacous glands? I think thats the root of the problem. Excessive oil production. If there wouldnt be that much oil, there wouldnt be any infection caused by bacterias feeding with that oil. So, guys, please, if you know something ( medicine, or alternative medicine, vitamines, whatever ?) that helps to reduce oil production besides Accutane, help me please, any advice is welcome. I've read about vitamine D, that it helps for acne. And i figured also that in summer my face is 100 % clear cause i spend 3 months on the coast side ( swimming in the sea 6-8 hours per day + on sun also ) And ive read that sun has anti-inflammatory effect and the sea cleans face from bacteria... I might consider buying vitamine D then.. What are your suggestions? Please help.
Im so desperate........
Posted 08 December 2012 - 12:54 PM
also linoleic acid decreases sebum after 1 month by 50% and decreases microcomedones by 25% (their size) after 1 month. it is in evening primrose oil
Posted 11 December 2012 - 09:04 PM
i hope it works
thanks guys for your replies. ill try
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