Jump to content

Photo

Starches Vs Sugar


1 reply to this topic

#1 whoartthou1

whoartthou1

    Veteran Member

  • Veteran Members
  • Posts & Likes
    Posts: 1,388
    Likes: 44
About Me
  • Joined: 06-July 12

Posted 30 November 2012 - 03:18 AM

What is worse for acne, starch or sugar? I can't seem to tell if eating cereal (like lucky charms) worsens my acne... or something like a sweet potato or even oatmeal (rolled oats).

Rolled oats are starchier than cereals (cereals are half sugar half starch)... while oatmeal is all starch

#2 royalty

royalty

    Member

  • Veteran Members
  • Posts & Likes
    Posts: 150
    Likes: 6
About Me
  • Joined: 14-October 12

Posted 30 November 2012 - 05:44 AM

What is worse for acne, starch or sugar? I can't seem to tell if eating cereal (like lucky charms) worsens my acne... or something like a sweet potato or even oatmeal (rolled oats).

Rolled oats are starchier than cereals (cereals are half sugar half starch)... while oatmeal is all starch


For me its starch, most people would say sugar i guess.




0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users