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I Need Advise!

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#1 Rusko

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Posted 25 November 2012 - 06:59 AM

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Edited by Rusko, 04 December 2013 - 03:21 PM.


#2 onefatalgoose

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Posted 25 November 2012 - 07:54 AM

Hi Rusko,

Could you tell us what your diet consists of?

                                                      80%-20% Alkaline forming vs Acid forming Diet

                                                                                `Organic~
                                                                            I don't consume:
                                                                                     *Dairy
                                                                               *Whole grains
                                                                             *Refined sugars
                                                                                 *Table salt
                                                                              *Vegetable oils
                                                                        *Processed/Fast foods
                                           *Genetically Modified Foods (GMOs)
                                                                      As well as the pesticides/herbicides that come with them

                                                      My philosophy: Less externally, more internally

                 Even taking long hot showers in chemically treated tap water is too harsh for acne prone skin

                                                                 (And that's without a face wash)

                         

                                     This site is absolutely loaded with info on curing acne internally

 


#3 Rusko

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Posted 25 November 2012 - 10:41 AM

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Edited by Rusko, 04 December 2013 - 03:20 PM.



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