Posted 18 November 2012 - 11:30 PM
Posted 19 November 2012 - 02:10 AM
Posted 19 November 2012 - 04:13 PM
I started diet changes about a week ago, so I guess its too early to tell but I think it's helping. I'm not really trying to megadose on B5 I was just wondering if taking one tablet a day would be good
Taking huge doses of vitamins is not a holistic approach by any means. Most likely it is going to make your face even more dry and it's not going to cure acne. Have you tried any diet changes for getting rid of acne?
Posted 19 November 2012 - 08:45 PM
People have tried 10 grams a day of b5. To me that's way too much, but it's something you can try. Just work your way up to it.
Whoops sorry for that double reply. Stupid phone lol.
Posted 19 November 2012 - 09:21 PM
Posted 20 November 2012 - 08:09 AM
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