Oily Skin, Jawline Acne And Very Bad Sebherroic Dermatitisvitamin vitamins vitamin a zinc low carb paleo probiotic oily skin
Posted 07 November 2012 - 03:02 PM
The only blood test that is abnormal is my vit D which is clinically low at 9 nn/mg on 25-d.
The things I haven't tried yet are digestive things such as betaine and digestive enzymes.
Posted 07 November 2012 - 03:10 PM
How low carb?
What exactly did you eat on Paleo?
I've done low carb paleo and high carb paleo. Low carb was the obvious stuff that you read at marksdailyapple.com. It was a while ago and remembered that I got cardiac problems following that diet.
Posted 07 November 2012 - 03:19 PM
You still haven't answered my question. Can you make a list of things you ate on Paleo, without really excluding anything?
It's a highly restrictive diet, so I'd assume you could list the ingredients.
Posted 07 November 2012 - 03:25 PM
high carb was kitivan, potatoes and young coconuts from the asian grocery store, with some fruit.
always grass fed. the only non grass fed item i eat/ate is farmed mussels
Posted 07 November 2012 - 03:42 PM
How did you season everything?
What part of your face is affected by acne? Do you have cysts?
Posted 07 November 2012 - 07:03 PM
Posted 11 November 2012 - 07:37 PM