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Whey And Soy Protein Substitutes For Post Workout Nutrition?

mass working out nutrition protein whey soy

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#21 Rawhide

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Posted 19 October 2012 - 01:22 AM

Hemp protein is excellent altough the taste is quite.. well, natural. Egg protein seems to be fine too.

#22 CelloIsLove

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Posted 19 October 2012 - 07:19 PM

Agreed with TakeToTheSkies. Meat is the most optimal protein. Forget the shakes.