Where can you get 25000iu capsules?
NOW vitamin a has 25000 iu capsules. 150000 i.u vit a works, and it does dramaticaly!! My skin is almost clear within two months, but the sides are similar to accutane (dry lips).
As far as health wise, my blood tests were ok and consider I train 6 times per week with weight (heavy trainings!!) I think if there would be anything wrong it would show... but hey yeah it's a risk i'm willing to take! Thanks for the warning anyways..
Definetly much better then megadosing vit b5- which made my acne two times worse!! also got cystic acne from it
I've tried a loot of shit for my acne- chemical peels, peroxide 2.5 to 10%, azelaic acid, salycilic acid, aha acids, retinol creams, megadosing vit b5, gugull extract, megadosing vit c,megadosing zinc, megadosing fish oil,oregano oil, tea tree oil, witch hazel,doxycycline, clindamycin, low carb diet, low fat diet,.. clay masks, honey& oil mask .
And beta carotene doesn't work, since your body has the ability to excrete it.. If I could get accutane, i'd try that another time but the doc isn't willing to prescribe it since my acne isn't bad enough!!
Edited by lostid, 16 November 2012 - 11:11 AM.