Posted 22 August 2012 - 11:42 AM
Posted 22 August 2012 - 10:48 PM
mornings: wash face with warm & cold water, apply BB Cream (brand: undecided).
nights: wash face with warm & cold water, occasional clay masks such as Freeman's Oatmeal & Avacado mask, Miracle Clay, ext. Apply Johnson's Dreamy Skin Night Cream.
diet: no refined sugars, high fructoses, ext, ever. (fruit/natural sugar is allowed). Half gluten free diet, lots of water and vegetables. Overall very health conscious diet.
vitamins: a few time a week if not at all; 1 Cinnamon capsule, two small omega 3 fish oil capsules, & 1 "skin care" multivitamin. Not taken every day.
other : if acne should occur, sometimes bp is applied. Otherwise, not yet decided on what really works for me yet.
*I used to use many products. Nothing ever really worked for me, or they just broke me out with all sorts of acne. It took me a long time to realize that and to find my perfect regimen. That is why my regimen is pretty simple, and 90% based on diet! Everyone has their very own regimen that will work for them, they just need to find it!
Currently 95% clear of comedones. 100% clear of pimples/cysts.
Time progress of getting my skin in control: 2 or so years
Posted 23 August 2012 - 06:59 AM
i tried their trial 20g pack from iherb. it's available at vitacost too:)
mix easily with water(unlike aztec clay which i'm using it for my foot only since it must be mixed with ACV , if not won't mix evenly:\)
Posted 23 August 2012 - 08:09 PM
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