"hello" And Saw Palmetto, Wild Yam & Stinging Nettlesaw palmetto wild yam stinging nettle spironolactone
Posted 23 July 2012 - 12:55 PM
Posted 24 July 2012 - 03:36 PM
How much saw palmetto are you taking? I believe you need to be on around 500mg a day to see results. Also, make sure that you are getting STANDARDIZED extract.
Edited by Green Gables, 28 September 2012 - 09:03 AM.
Posted 26 July 2012 - 09:25 AM
Posted 30 July 2012 - 02:24 PM
I'm just hoping they're the miracle combination. I was taking 500mg of Saw Palmetto, but wasn't seeing any results. I tried upping the dosage to 750 and was having horrible headaches and nausea, so now I just take one pill each (250 mg standardized sp, 500 mg stinging nettle, 220 mg wild yam.) I realize you have to drink a lot on spiro, but I was drinking two giant pitchers every night and still waking up dehydrated. It's very strange how the dehydration hits so badly at night, no matter how much I drink during the day. At least it's not as bad on these natural supplements- I'm only drinking about a gallon each night now.
Good luck. Make sure you take the saw palmetto, stinging nettle, and wild yam with a meal.
With my spiro, I take half of my dose in the morning and the other half at 3pm. I don't take it any closer to bedtime to prevent dehydration/urination at night.
Posted 14 August 2012 - 05:42 PM
Posted 26 September 2012 - 12:14 PM
Posted 28 September 2012 - 09:03 AM
Today I threw in the towel and popped some spiro. I've heard it takes the natural herbs longer to work but I just can't take the scarring. If there was even the slightest bit of evidence that they were working I would have continued. I hope the spiro works for me again- I've heard for some people it doesn't take the second time around. Thanks for your support. And now, I scream.
If you are getting bad side effects from spiro it is possible that your progesterone is low. We are talking about that very topic here.
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