I think this is the first picture i've taken of myself in 4 years. My phone's camera isn't the best. My acne is a lot more inflamed than it looks here but this seems a good representation of what my acne's like on a good day.

Day 1 - late afternoon
I woke up without touching or picking. I slept on my side with my head facing the ceiling and my arms under the pillow, which was more comfortable than I imagined. I think it helped.
The times i've been to the loo i've glanced down to avoid the mirrors. There's a massive one that practically IS one of the walls. It's my mum's house so there's nothing I can do about that. I did glace at the smaller mirror once but didn't pick.
I touched a small spot around my mouth at lunch but stopped myself going further.
I've been playing the Xbox for a good few hours to occupy my hands and take my mind of my skin. This worked wonders. Thank you, Grand Theft Auto.
Last time I went for a drink I picked at a small, dry spot near my ear but nothing else.
If i keep this up hopefully i'll see improvements soon =)






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