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Someone Look At What I'm Taking And Help Me Figure Out What's Breaking Me Out Please!

Started by Callum., May 30 2012 10:58 AM
vitamin vitamins pantothenic pantothenic acid vitamin d folic acid niacin fish oil zinc

1 reply to this topic

#1 Callum.

Callum.

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Posted 30 May 2012 - 10:58 AM

(Per day)

Iron - 14mg
Vitamin D - 25µg
Omega 3 fish oil - 600mg
Zinc - 20mg
Multivitamin - (Vit A 800µg, Vit D 5µg, Vit E 10mg, Vit C, 60mg, B1 1.4mg, B2 1.6mg, Niacin 18mg, Folic Acid 200µg, B12 1µg, Pantothenic 6mg)

#2 elfgirl

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Posted 04 June 2012 - 06:49 PM

Could be the fish oil or the multi. When my daughter took a multi it broke her out. Try eliminating them, then gradually add one at a time and see if you can pinpoint which it is. Elf
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Also tagged with one or more of these keywords: vitamin, vitamins, pantothenic, pantothenic acid, vitamin d, folic acid, niacin, fish oil, zinc

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