Jump to content

Photo

Someone Look At What I'm Taking And Help Me Figure Out What's Breaking Me Out Please!

vitamin vitamins pantothenic pantothenic acid vitamin d folic acid niacin fish oil zinc

1 reply to this topic

#1 unbreakable1

unbreakable1

    Member

  • Veteran Members
  • Posts & Likes
    Posts: 702
    Gallery Images: 17
    Likes: 26
About Me
  • Gender:Male
  • Location:United Kingdom
  • Joined: 18-December 10

Posted 30 May 2012 - 10:58 AM

(Per day)

Iron - 14mg
Vitamin D - 25µg
Omega 3 fish oil - 600mg
Zinc - 20mg
Multivitamin - (Vit A 800µg, Vit D 5µg, Vit E 10mg, Vit C, 60mg, B1 1.4mg, B2 1.6mg, Niacin 18mg, Folic Acid 200µg, B12 1µg, Pantothenic 6mg)

#2 elfgirl

elfgirl

    Member

  • Veteran Members
  • Posts & Likes
    Posts: 745
    Likes: 1
About Me
  • Joined: 30-August 05

Posted 04 June 2012 - 06:49 PM

Could be the fish oil or the multi. When my daughter took a multi it broke her out. Try eliminating them, then gradually add one at a time and see if you can pinpoint which it is. Elf




0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users