My Adventure On The Regimen
#1
Posted 09 May 2012 - 06:53 PM
#2
Posted 11 May 2012 - 10:34 AM
So yesterday I woke up and could see that my face is wanting to heal and the volcanoes on my cheeks went from red mounds to having white spots and I just gently pressed (and not with my nails) and they popped and now they are healing and I was very religious yesterday with my regimen and I did not wear makeup. Skip forward to today... I woke up today and things seemed better.. red marks from my recent picking adventure are starting to chill out and even out. All of the spots on my face def show that they are drying up and scabbing over. Now I just have to wait for them to heal. I am glad to say that I have not picked my face like I used to and I am so happy. It feels so uplifting to break my habit. It is so hard though and I try to avoid mirrors.. lol I almost think that my face isn't going to go through a purging and I think it is just going to heal up what I caused and then maybe it will pull up anything that is underneath and then I will be on my way to clear skin! that is such an exciting thing! I have to say thanks to acne.org and everybody's posts because I looked in the mirror for the first time today and even with my acne I can say that I am not bad looking. I am starting to look past all of the imperfections and seeing the true me. I know I have a long time to go but I have a positive outlook and I think that is making this a big difference. Thanks for reading! and talk to ya later!
Jessica
#3
Posted 17 May 2012 - 04:55 PM
Sorry I haven't posted in awhile, I started my summer job and I have been super busy. What comes along with that saying though is that because of starting my new job I have been wearing makeup.
Jessica
#4
Posted 19 May 2012 - 11:40 AM
So today was suppost to be my first day not picking at my face but that didn't work out so well this morning. I gave in. So I will start with yesterday (day 10) and I woke up in the morning, royally picked my face, took a shower, did my regimen, didn't wear makeup and just relaxed around the house, took a shower, regimen and went to bed. I woke up this morning and things weren't too bad, looked as if things were drying up and of course I noticed a few spots so I picked, but definitly not as bad as yesterday. So after that I took a quick shower and did my regimen. Today I am not wearing makeup and I am cleaning the house so I think I will just stay in today and chill out. Then tonight I will take my shower, do my regimen and go to bed, wake up at a decent time and not pick! I pledge right here on acne.org that I will not pick as of now... so tomorrow will be my first day of not picking! yay! I realized this morning that most of the things that I am picking will eventually dry up if I give them the chance and I also realized that if they don't, I would rather have that on my face rather than huge red spots and scars all over. So I don't know if I ever said, but I figure I should give my regimen that I have been using for the past 11 days.... here it goes...
A.M.
- wash face with acne.org cleanser (1 pump)
- bp treatment (half a finger, generous)
- acne.org moisturizer with a couple drops of jojoba oil (about 1.5 to 2 pumps of moisturizer)
P.M.
- before I wash my face (last step in shower process), I let it soak in the water and moisture and then I gently use circular motions with my fingers on my face to try and get rid of some of the flakes and dry skin that is ready to come off.
- wash face w/ acne.org cleanser (1 pump)
- wait 10 min. after my shower
- put bp treatment on (half a finger, generous)
- wait 15 good minutes
- put 2 pumps of moisturizer on with 4-5 drops of jojoba oil
and there it is...
currently my forehead looks good, little spots left that are healing, nose looks good (red scars are healing), chin I have 2 actives that hurt terribly, both cheeks and around my mouth have tons of healing to do and still getting some white spots/ black heads around my mouth. Just alot of healing that needs to happen and I think I am getting an active on one of my cheeks but we will see where it gets (hopefully not very far).
I love how when I update on here it makes it real and it gives me ambition to keep going.. love it!
Jessica
#5
Posted 19 May 2012 - 02:11 PM
#6
Posted 19 May 2012 - 06:40 PM
#7
Posted 21 May 2012 - 08:52 PM
So I def relapsed with my no picking regimen. I woke up this morning and my skin was looking amazing. It was showing progress, healing, and all the actives had no chance at coming up and then I got bored around 7ish and I tore my face up. I feel soooo terrible, but tonight will be the start to a new night and I will not look in the mirror, I will not pick, I will get in the shower, complete my regimen and turn in for the night. I will wake up and have a normal, no picking day and I will do my regimen. I have a feeling that in the next week my face will show the consequences of my actions and I will just deal with it. while I am dealing with the new blemishes, I will not pick them! NO picking No picking NO picking!!!!!!!!!!!!!!!!!!! All in all my face was looking good, forehead just healing and nothing new, nose I got a little white head that came out just when touching it but nothing new, it will heal in a day or two, my chin had two actives that were going down and healing, but I picked at the older one and reactivated it! ugh! not touching those ones anymore from now on. Cheeks were just healing with some small bumps but so far no actives. I can guarantee this won't last though. Oh well, we must suffer the consequences and hopefully this time it will be the last straw for me and it will motivate me to stop picking. Self destructive behavior sucks!!!! Well that is all..
Goodnight to all and to all a good night!
Jessica
#8
Posted 25 May 2012 - 03:36 PM
So it has been 2 weeks and 3 days, it is crazy how time flies! I am looking at myself and loving what I see... I have stopped viciously picking my face and just realized that I will never be able to completely stop picking because some things you do need to pick at, so therefore I am now a rational picker that only picks when neccessary. It is a relieving feeling to not have to always feel guilty and I am only gently and rationally picking. I noticed that by doing this, my face isn't breaking out either... yay!
#9
Posted 04 June 2012 - 01:35 PM
So it has been awhile, I have been so busy! lol I am currently being a full time caretaker of my great grandmother and etc, etc, etc.. My life details.. lol.. anyways, it has been 3 weeks and 6 days. Tomorrow will be 4 weeks. It is crazy how time flys and I have good news and bad news. My face was on a roll and really clearing up, skin tone looking better and no actives. All of a sudden I had broke out on my chin and it wasn't so bad but I had to mess with it and bother it and then I went looking on my face for any spot I could possibly find and so now I have a face full of scabs and red bumps on my chin... Terrible terrible idea and now I am suffering the consequences. I hate this feeling and I have hated this feeling before so why in the world do we do these things to ourselves? It does not make sense, although I do remember from one of my psych classes in college that the human being is a very destructive (self destructive) being. Maybe it all corresponds to eachother? who knows.. lol So last night was my first official night of not touching my face and letting it heal! lol this is the sucky waiting part.. lol My feelings on this are that I just need to keep my fingers off and just be relegious with the regimen and I just keep picturing myself at the beach with no makeup, having clear skin and having a big smile on my face.. Gotta keep my picture in mind so that the ends justify the means!!!!!! I can do it!!!!
Oh I almost forgot. an in-depth review of my face.. lol So forehead I feel like there are two actives trying to pop up but I am not touching them and just red marks healing. Nose just red marks that are healing with the addition of an old active that is going away. Chin I have scabs and two actives trying to go away. Cheeks have tons of scabs, red marks, and like three actives trying to go away.
#10
Posted 15 June 2012 - 05:37 PM
#11
Posted 15 June 2012 - 07:20 PM
#12
Posted 20 June 2012 - 01:28 PM
Sorry it has been so long, It has been a very busy summer
So my conclusion is that if you leave your skin alone (no picking and popping!) it will heal and you will be acne free (especially if you do this twice a day and find what works for you). You just have to get over the hump of your habits, which is so hard, but if it takes breaking habits to have acne free skin then it is worth it!
Hi @tiwi, are you doing the regimen? or do you have a regimen?
Jess
oh yeah and another note... I haven't picked my face since yesterday morning and I don't have plans to pick at it at all! I am starting over on breaking my habit and I haven't had urges yet so I am pumped and excited!
#13
Posted 20 June 2012 - 01:51 PM
#14
Posted 20 June 2012 - 01:51 PM
I'll keep following your log! I'm on day 56
#15
Posted 20 June 2012 - 02:15 PM
Let me know what you guys think! lol
#16
Posted 21 June 2012 - 12:12 AM
anyway, i looked at your face ,it seems not dry and flakey , mine is dry and flakey like hell, what did you do? did you use jojoba oil / aha? i nver use those, but i just ordered it last week and think to try it when it comes ,hope it help the dryness.. tell me what do u do to ur skin that looks not dry and flakey??
#17
Posted 25 June 2012 - 10:00 AM
#18
Posted 25 June 2012 - 03:47 PM
Just wondering, have you ramped up to the full dosage of BP yet?
#19
Posted 27 June 2012 - 11:10 AM
#20
Posted 27 June 2012 - 11:27 AM
So it has been 7 weeks and 1 day and I have been doing the regimen twice a day (no skipping)
Also tagged with one or more of these keywords: acne, the regimen, encouragement, routine, breakouts, dkr, red mark, makeup, concealer
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