Avoiding Water While Eating
Posted 26 April 2012 - 01:33 PM
This is a little off topic but it helped me and it could help you.
So, when I went to France I noticed that In all the restaurants they didn't serve water, they only had wine. Don't jump to conclusions I'm not saying only drink wine. When I was at a party I met a really old docter who was a retired physician and he explained how drinking water with your meals flushes out the nutrients. He told me to see for myself and try what he has been doing for the past really long time: drink a tall glass of water 15min. before your meal, then after your done eating wait an hour before having water again. Pretty simple right? I had a hard time resisting the water after the meal so I drank more water at the beginning which helped a lot and I noticed after the first time I successfully did it that I had more energy and didn't feel like like a lazy after eating. I have been doing this for 5 months now and I did cheat sometimes but it's not that hard and mostly I just forgot and subconsciously drank. First thing I noticed is having more energy, second, I lost a lot of weight, and third, less acne on my back.
I think this only applies to water, like you can have soda or juice while your eating, but I never tried it. I don't know, look it up, a lot of people do this.
Posted 27 April 2012 - 07:45 AM
I hope that is continues to work well for you!
Posted 12 May 2012 - 06:13 PM
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