#1
Posted 10 April 2012 - 07:34 PM
Even miley cyrus knows gluten sucks. Has anyone else noticed a super increase in the amount of gluten allergies around lately? Even in restaurants and stuff they are now carrying gluten free breads. I think eventually food scientists will figure out that gluten sucks.
#2
Posted 11 April 2012 - 11:16 AM
#3
Posted 12 April 2012 - 06:53 AM
#4
Posted 13 April 2012 - 09:23 AM
Sure, if gluten was broccoli, I wouldn't hate it, lol. But it's not; it's gluten.
#5
Posted 13 April 2012 - 10:46 AM
I like gluten (and wheat, dairy ETC.), don't care much about it. Just eat what I like, love vegetables and non-processed foods most anyway. If you felt and looked great regardless of it, would you hate gluten etc.?
I'd be down to have properly made bread down the line if it ever crossed my path, but it'd be a treat, never a staple. The more I learn about gluten, the more it is clear that it is unhealthy, period. Wheat in particular has so many issues with it - the gluten opiate peptides, wreaking havoc on the gut, inhibiting mineral absorption as well as chelating it, and the implications in mental disease. These things aren't as big of issues in a healthy person that isn't intolerant, but I doubt you could find an average american that wasn't filled with stores of inflammatory omega 6s, etc.
#6
Posted 14 April 2012 - 05:12 AM
#7
Posted 14 April 2012 - 03:14 PM
I don't advocate eating commercial, highly processed foods, because they are crap. I also understand the risks of eating genetically modified, cross-bred to death, etc. foods. I know modern wheat is crap, but eating pastured animals' milk or grains such as spelt, barley and rye in a traditional forms should not constitute a problem. And it once didn't, that's why it is so popular nowadays, despite being so popularly problematic.
EDIT: Or 'overwhelmed' with a lack of proper physical activity, sun and fresh air, etc. It all comes down to Alternativista's threads, I don't even know why do I strain myself elaborating on that
Edited by annayake, 14 April 2012 - 03:17 PM.
#8
Posted 15 April 2012 - 10:48 AM
Wheat has been in human diet for thousands (maybe without a plural suffix, I am not sure of how long exactly, but a thousand years for sure) and if it was obviously destroying their health, they would have notice.
People always make this argument, and don't seem to realize that for thousands of years people also died when they were like 30 years old... Lifespan has only increased to what it was in more modern times, when we've developed medications and technologies that help people fight against the damage they've done to themselves (or damage done by life in general) and live longer.
But something in our diet for long periods is really no indicator of how healthy it is. It isn't like humans have ever really known what they are doing.
#9
Posted 16 April 2012 - 02:45 AM
Wheat has been in human diet for thousands (maybe without a plural suffix, I am not sure of how long exactly, but a thousand years for sure) and if it was obviously destroying their health, they would have notice.
People always make this argument, and don't seem to realize that for thousands of years people also died when they were like 30 years old... Lifespan has only increased to what it was in more modern times, when we've developed medications and technologies that help people fight against the damage they've done to themselves (or damage done by life in general) and live longer.
But something in our diet for long periods is really no indicator of how healthy it is. It isn't like humans have ever really known what they are doing.
So I just came across a video by this doctor who is all about the ayurvedic diet, etc. I haven't watched the whole thing yet, but in the beginning he mentions that back in the day people didn't eat wheat all year round because it could only be grown/harvested during one season & was only eaten during winter. Whereas, nowadays it is produced at all times & our bodies were not meant to eat it so consistently. He also talked about the fact that the wheat in our world today is different than what it used to be because there have been so many hybrids/etc produced. He says the main issue with why people are having problems with gluten is because the breads/etc that the majority of people eat are beyond overly processed. And I guess, if we ate sprouted bread like Ezekiel bread our bodies wouldn't have such a difficult time digesting it. That was like, only the first 10 minutes, there's another 50 following, lol!
You can watch the video for free, you don't have to sign up for anything. Just click Play Video.
http://www.gaiamtv.c...hn-douillard-dc
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