Acne That Won't Go Awayadult acne
Posted 04 April 2012 - 07:04 AM
I like many others have suffered with a problem for a couple of decades now. The problem is acne, I have had acne since around twelve years of age. I always thought it would go away when I became an adult, but twenty years later and it's still present. Acne can be somewhat embarrissing and I tried everything in the book to help fight it. No matter what i've tried though nothing seems to work. So I humbly ask anyone in this forum with any knowledge of acne (more specifically The termination of it) Could you please help me ? Any and all submissions will greatly be appreciated.
Posted 04 April 2012 - 09:27 AM
Status - was 95% clear
Morning - Panoxyl 10% Cleanser (BP), Cleocin-T, DML Lotion, Physician's Formula SPF 30 Mineral Pressed Powder, Spiro 50 mg (weaning off)
Night - Panoxyl 4% Cleanser, DML Lotion
Monthly - Professional microdermabrasion
Diet - Whole high nutrient unprocessed foods. Avoid oils, dairy, sugars, bread, nuts, alcohol, caffeine, spicy and fermented foods.
Supplements - Opti l-zinc, citrical + D3
Daily - Walk, breath deeply, meditate and do yoga daily, wear hats for sun protection
Posted 04 April 2012 - 01:23 PM
But usually with adult acne it takes a multi-prong approach...done all at the same time.
I agree with that. There appears to be a synergistic effect with multi-treatment approaches.
Posted 05 April 2012 - 02:50 AM
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