Metformin For Acnespiro
Posted 21 March 2012 - 04:20 PM
Posted 21 March 2012 - 05:06 PM
I am so depressed that I cannot control this acne. PCOS is no joke it effects ur hormones so bad that regular treatments dont seem to work. What kind of side effects were you experiencing on spiro??? I was gonna go on it but I read articles how it caused tumors in lab rats and cancer runs in my family so dont want to chance going on it.
But the only thing besides accutane which is pointless to take because of side effects and does not cure acne when u have pcos is birth control pills. was on yasmin for years and my skin was perfectly clear. In everything I have tried that is the only thing that has ever worked for me. I was on yasmin but I really want to get pregnant so cant go on them =(. If you are not trying to get pregnant I def recommend the birth control pills. I did so much research on pcos and appartenly for our acne caused by pcos, teh only thing that helps is birth control pills and spiro.
But please respond would love to hear about your experiences with pcos things that u tried and didnt work. Maybe we can compare experiences that can help with making our skin better. Do you get cystic acne, is it only on ur face or have on back also?
Good luck and let me know if u have any additional questions. I know how hard battling pcos can be =(
Posted 21 March 2012 - 06:03 PM
Posted 21 March 2012 - 07:16 PM
Posted 21 March 2012 - 07:39 PM
Posted 21 March 2012 - 08:03 PM
even though i dont entirely endorse accutane, i would rather endorse dietary changes, or in a worse case scenario, both.
#2 Fats- monounsaturated should dominate(olives), followed by polyunsaturated plant sources(nuts) but not if you have acne. the health benefits of fish oil and fish are controversial and i dont consume them due to mercury contamination and immune supression avoid processed fats if possible.
#3 Protein/amino acids- dairy and eggs best sources for tryptophan and methionine which convert to powerful antioxidants melatonin and glutathione.
#4 Carotenoids- alpha- beta carotene, beta cryptoxanthin, lutein zeaxanthin, astaxanthin. these are vital to human nutrition, carrots, butternut squash, pumpkin, chili pepper and cayenne pepper are the best sources.
#5 Regularity-BM at least once a day, Moist, large stools, 1 piece ideal, no maldigestion, no floating stools indicative of maldigested fat. HOW- insoluble fiber- wheat and cooked vegetables. soluble fiber-oats/ good bacteria ferment soluble fiber making short chain fatty acids that inhibit pathogens.
#6 Circadian cycles-Light, get up with the sun, and expose your entire body to it. darkness-melatonin is released upon the sensing of absolute darkness. sleep in a pitch black room, try to ensure 10 hours total darkness, wear sunglasses before bed. do not eat too late at night.
#7 Desirable physiological states(positive moods/emotions) do precisely what you like and what feels good to you, but not regardless of consequences, just from a perspective that, you own your life, and can determine precisely what you do with it and need not answer or ask of permission from anyone,achieving maximum autonomy and self government.
Posted 21 March 2012 - 08:38 PM
Posted 06 April 2012 - 07:29 PM
Posted 26 April 2013 - 10:22 AM
I just started Metformin for acne yesterday. I've tried a ton of things too. I've had acne for 13 years, and it's always been moderately severe. I know it isn't usually used for acne. Hope it works out...let me know how it goes for you.
Posted 27 April 2013 - 01:47 PM
metformin made me have the worse acne ever, i am convinced it was what caused the worse acne of my life. so glad to be off it.
never, ever have anything remotely sugary with metformin, you will wake up and regret it.
Posted 30 September 2013 - 03:14 PM
I just started metformin. I dont know if i like the sound of it. I asked my endocrinologist if I could lead a normal life on it and he said yes I could but I like to go out drinking with my friends and stuff and everyone is telling me to avoid sugar on it. I have PCOS but im only 54kg and acne and irregular periods seems to be the only thing i get with it? did it work for you?? i really want feedback on it
Vitamins/Supplements: Vitex (agnus castus), A Herbal Mix made by a Naturopath,
DIM Plus, Zinc, Vitamin A, Milk Thistle, Calcium, Matcha Green tea, Myo-Inositol powder, Omega 3 Fish Oil, Evening Primrose Oil.
Diet: Dairy free (mainly due to intolerance), low carb, low sugar, no processed foods
Lifestyle: I run every day. I gym three/four times a week.
In the past: Various Antibiotics, Birth Control Pills (Dianette, Yasmin, Cilest), Zineryt, Benzoyl Peroxide, Two courses of Roaccutane.
Posted 05 September 2014 - 12:03 AM
For me metformin was the only thing that did anything for my skin.
Ive tried the pill and accutane both didnt work. I started taking metformin and after about a month and a bit my skin got less oily and new pimples stopped coming up.
I have pcos but am lean (44kgs), i dont neccesarily diet but i try to eat healthy and low GI along with metfomin. I just have no idea why it worked for me. but since it does im really happy cause i can actually put make up on and not worry that i will break out just from a little foundation.
Everyone is different but to test things out for sure you have to wait at least a month or so for results.
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