-OVERHAULED-
04/12/13
*Due to acne coming back and having to change regimen.
Introduction:
I think this still needs to start out with me explaining my title. In 2011 I was using all natural/organic products to try and help my acne and while it helped somewhat, my acne never actually went away. I care so much about my skin and what I put on it that I absolutely dreaded the idea of putting harsh chemicals on it, but I was so desperate for help that I completely changed my routine.
I was extremely scared to use Dan's BP because of my experience with an old the face wash I had used in the past (bp 6%), but further research into his product made me realize it was the amount of BP in the wash that was hurting my face. Apparently studies have showed that 2% works just as well as 10%, just without the dryness. So I ordered the BP and the AHA and when I received them I jumped right in.
*I however do not use these products anymore as I have developed an allergic reaction to the ingredients. I can not use ANY BP products whatsoever, not just Dans. And I cannot use his AHA anymore. I STILL would HIGHLY recommend them to anyone who has not tried them. I think it was just a fluke for me, and I don't want anyone to miss out on clear skin just because I had a bad experience.
PRODUCTS I HAVE USED IN THE PAST:
Charcoal cleansing bar, & Grumpy Skin Astringent
Clindamycin
Benzoyl Peroxide 6% Wash
Burt's Bees Acne Wash
Neutrogena Pore Minimizing Toner
Cetaphil Gentle Skin Cleanser
ress Green Balance Facial Toner with Organic Aloe & Tea Tree Oil
Acne.org BP 2%
Acne.org AHA
CURRENT PRODUCTS USED:
(AM)
lean & Clear Advantage Acne Cleanser
Neutrogena Pore Refining Toner
Clindamycin Phosphate Topical Solution 1%
Neutrogena Ultra Sheer Dry-Touch Sunblock SPF 45
Equate Absolutely Beaming Daily Moisturizer
(I mix this and the sunblock together and the sunblock helps mattify the moisturizer)
3x Psyllium Husk
1x Zinc
2x Calcium (Twice Daily)
1x Vitamin B Complex
1x Probiotic
1 Tbsp Diatomaceous Earth Mixed in with 1 scoop Greens First (Mixed with juice, not water)
(PM)
Ortho-Tri Cyclen Lo
Clean & Clear Advantage Acne Cleanser -OR- Cetaphil Antibacterial Cleansing Bar if I'm wearing makeup
Neutrogena Pore Refining Toner
Clindamycin Phosphate Topical Solution 1%
Coconut Oil
Spot treat with Pure Tea Tree Oil
ETCETERA:
I also exercise regularly, which I think is important for every individual to do daily. This includes running 2-6 miles every day and doing circuit training every morning.
I changed my eating habits also, I have stopped eating fast food and very rarely eat out in general. I drink plenty of water every day (I drink half of my weight in ounces. If this doesn't make sense feel free to ask) I cut out my sweets. It was hard but now I hardly ever even think about it. And by the power of Thor, I have been trying my damnedest to stop drinking soda. Lord help me in my endeavors. Amen.
If anyone has any advice/suggestions/comments on my regimen, it would be greatly appreciated.
I apologize if my thoughts aren't in order but I will try to edit this regularly to help.
Thank You.
Edited by Ghost08, 12 April 2013 - 01:33 PM.






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